Reiki is a Japanese technique that promotes relaxation and stress reduction. The word itself means "universal life energy"—the vital force that flows through all living things. When this energy becomes blocked or depleted, we may feel tired, stressed, or out of balance.

During a Reiki session, I act as a conduit for this healing energy, placing my hands gently on or near your body. This isn't about my energy—it's about facilitating your body's own natural ability to heal and rebalance itself.

The experience is deeply relaxing and non-invasive. You remain fully clothed and simply rest while the energy does its work. Many people describe feeling warmth, tingling, or a profound sense of peace during and after sessions.